Soft, creamy, and lightly sweet, these Peaches & Cream Blended Overnight Oats taste like summer in a jar. Blended peaches create a naturally smooth base, while a layer of peach purée on top adds extra fruit flavour in every bite. It’s comforting, refreshing, and perfect for a light yet satisfying breakfast.
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Why You'll Love This Recipe
This recipe feels indulgent while still being simple and wholesome.
- Naturally sweet and creamy without being heavy
- Layered texture with blended oats and peach purée
- Perfect balance of comfort and freshness
- Great make-ahead breakfast option
- Simple ingredients with elevated flavour
Ingredients
Peach layer:
- Peaches (fresh or frozen) – Blended into a smooth purée
Base:
- Rolled oats – For a thick, creamy consistency
- Milk – Any type works
- Greek yogurt – Adds richness and protein
- Maple syrup – Enhances sweetness
- Vanilla extract – Adds warmth
- Chia seeds – Helps thicken
- Cinnamon – Adds warmth and depth
Toppings (optional):
- Fresh peach slices
- Crushed pecans
- Coconut flakes
- Extra cinnamon
See recipe card below for exact quantities.
Instructions
STEP 1: Add sliced peaches into a blender and blend until smooth to create a purée. If needed, add a tiny splash of milk or water to help it blend.
STEP 2: Spoon a few tablespoons of the purée into a small bowl and set it aside. This will be used as our topping later.
STEP 3: Next, to the blender with the remaining peach purée, add oats, milk, Greek yogurt, vanilla extract, chia seeds, and ground cinnamon.
STEP 4: Blend everything until smooth.
STEP 5: Pour into 8-oz mason jar or other container.
STEP 6: Spoon the peach purée on top of the oat mixture.
STEP 7: Cover with a lid and refrigerate for at least 4 hours or overnight to thicken.
STEP 8: When it's chilled, top it off with your favourite toppings, and enjoy!
Storage and Equipment
Store blended overnight oats in airtight jars or containers in the fridge for up to 4-5 days. The texture actually improves after the first day as everything continues to thicken and meld together.
You’ll need a blender and 8-oz (236 ml) wide-mouth mason jars or similar containers for storage. A larger blender is recommended if scaling up for meal prep.
Toasty's Tips
- Use old-fashioned rolled oats for the best texture. Quick oats will create a softer, slightly thinner consistency, while steel-cut oats will not blend properly.
- Adjust thickness after chilling. If your oats are too thick, simply add a splash of milk before serving.
- Customize your protein. Add protein powder if desired, but you may need to increase the liquid slightly to maintain a smooth consistency.
- Use ripe peaches for the best natural sweetness.
- Don’t skip the purée layer on top, it adds extra flavour and visual appeal.
- A small splash of liquid (water or milk) helps blend frozen peaches smoothly.
- This recipe is especially good slightly chilled but can also be enjoyed warm.
- Blend until completely smooth to get that signature creamy, pudding-like texture.
- Add toppings right before serving to keep everything fresh and textured.
Other Recipes to Try:
Looking for other Blended Overnight Oats recipes like this? Try these:
📖 Recipe
Peaches & Cream Blended Overnight Oats
Suggested Equipment
Ingredients
Peach Puree
- ¾ cup sliced peaches - fresh or frozen. Use more if you'd like!
- 1 tablespoon milk or water - optional, to help blend peaches
Oats Mixture
- ½ cup rolled oats - old-fashioned
- ½ cup almond milk - your choice of plant-based or regular milk
- ¼ cup Greek yogurt - or your choice of thick, creamy yogurt
- 1 tablespoon maple syrup - or honey or other sweetener
- ½ teaspoon vanilla extract
- 1 teaspoon chia seeds - optional
- ¼ teaspoon ground cinnamon
Toppings
- fresh sliced peaches
- crushed pecans
- coconut flakes
- pinch of extra cinnamon
Instructions
- Add sliced peaches into a blender and blend until smooth to create a purée. If needed, add a tiny splash of milk or water to help it blend.
- Spoon a few tablespoons of the purée into a small bowl and set it aside. This will be used as our topping later.
- Next, to the blender with the remaining peach purée, add oats, milk, Greek yogurt, vanilla extract, chia seeds, and ground cinnamon.
- Blend everything until smooth.
- Pour into 8-oz mason jar or other container.
- Spoon the peach purée on top of the oat mixture.
- Cover and refrigerate for at least 4 hours or overnight to thicken.
- When it's chilled, top it off with your favourite toppings, and enjoy!
Notes
- Watch the step-by-step video tutorial here.
- Use old-fashioned rolled oats for the best texture. Quick oats will create a softer, slightly thinner consistency, while steel-cut oats will not blend properly.
- Adjust thickness after chilling. If your oats are too thick, simply add a splash of milk before serving.
- Customize your protein. Add protein powder if desired, but you may need to increase the liquid slightly to maintain a smooth consistency.
- Use ripe peaches for the best natural sweetness.
- Don’t skip the purée layer on top, it adds extra flavour and visual appeal.
- A small splash of liquid (water or milk) helps blend frozen peaches smoothly.
- This recipe is especially good slightly chilled but can also be enjoyed warm.
- Blend until completely smooth to get that signature creamy, pudding-like texture.
- Add toppings right before serving to keep everything fresh and textured.
STEP-BY-STEP VIDEO
You can find step-by-step video tutorials for all of my recipes on my YouTube Channel. There you'll find many more tips and tricks to help you along!
Nutrition
Note: Nutrition information is automatically calculated, so should only be used as an approximation.
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