This Apple Cinnamon Baked Yogurt recipe is a warm and cozy twist on the classic baked yogurt base. Made with caramelized apples, cinnamon, and creamy yogurt, it’s a delicious high-protein recipe that's naturally gluten-free and tastes like apple pie in a soft custard form.

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Why You'll Love This Recipe
Ingredients
Instructions
Storage and Equipment
Toasty's Tips
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Why You'll Love This Recipe

This recipe feels cozy and indulgent while still being simple, nutritious, and packed with protein.

High in protein with simple everyday ingredients
Soft and creamy texture similar to cheesecake
Warm cinnamon flavour with sweet caramelized apples
Made with real fruit and simple ingredients
Naturally gluten-free
Perfect for breakfast, a snack, or a light dessert

Ingredients

Yogurt – I recommend using plain Greek yogurt for a thicker, higher-protein texture, but regular yogurt will also work.
Egg – Helps bind the ingredients together and creates the custard-like texture.
Cornstarch – Acts as a stabilizer to help create a soft and creamy texture.
Maple syrup or sweetener of choice – Adds sweetness and helps balance the tanginess of the yogurt.
Vanilla extract – Adds a subtle vanilla flavour that complements the apple and cinnamon.
Apple – Adds natural sweetness, texture, and a delicious caramelized apple flavour throughout the baked yogurt.
Coconut oil or butter – Helps caramelize the apples and adds richness to the flavour.
Cinnamon – Adds warmth and creates that classic apple pie flavour.
Salt – A small pinch helps balance the sweetness and enhance the overall flavour.

See recipe card below for exact quantities.

Instructions

preparing apple chunks for apple cinnamon baked yogurt

STEP 1: Peel and cut a medium apple into small diced cubes or thin slices.

caramelizing apple chunks for apple cinnamon baked yogurt

STEP 2: Add the apple pieces to a small saucepan with coconut oil or butter, maple syrup, and cinnamon.

preparing ingredients for apple cinnamon baked yogurt

STEP 3: Cook the apples over medium heat for 4–5 minutes, stirring occasionally, until they soften and become lightly caramelized.

STEP 4: Add the yogurt, egg, cornstarch, maple syrup, vanilla extract, cinnamon, and salt to a bowl.

STEP 5: Whisk everything together until completely smooth and well combined.

STEP 6: Lightly grease an oven-safe ramekin or baking dish, then pour in the yogurt mixture.

STEP 7: Add the caramelized apples into the yogurt mixture, either mixing them throughout the batter or layering them on top. Add an extra sprinkle of cinnamon on top.

STEP 8: Bake in an air fryer at 320°F for 18–22 minutes, or in a preheated oven at 350°F for 25–30 minutes.

STEP 9: Let it cool for about 30 minutes before serving. Top it off with a spoonful (or two!) of extra caramelized apple chunks. Enjoy it warm for a softer texture, or refrigerate it for a firmer, cheesecake-like texture.

Storage and Equipment

For this recipe, you’ll need a small oven-safe baking dish, such as an 8-ounce ramekin, along with a saucepan for caramelizing the apples, a mixing bowl, and a whisk. When it comes to baking, you can make this recipe using either an air fryer or a regular oven.

Store any leftover baked yogurt and caramelized apples separately in airtight containers and keep refrigerated for up to 3–4 days. For the best texture, enjoy the baked yogurt chilled straight from the fridge, or let it sit at room temperature for a few minutes before serving for a softer, creamier texture.

Toasty's Tips

Use a sweet apple variety: Apples like Honeycrisp, Fuji, or Gala work well because they become naturally sweet and flavourful when cooked.
Cut the apples into small pieces: Smaller pieces will soften faster and distribute more evenly throughout the baked yogurt.
Don’t skip caramelizing the apples: Cooking the apples first helps bring out their natural sweetness and creates a deeper apple pie-like flavour.
Make extra caramelized apples: The recipe makes enough apples for multiple servings, so save any leftovers to use as a topping or snack.
Let the baked yogurt cool before serving: Cooling allows the texture to set and become creamier. It’s also normal for it to sink and deflate slightly as it cools.
Customize the flavour: Try adding chopped walnuts, pecans, raisins, or a little nutmeg for an even cozier apple pie-inspired version.